Grow Happy Podcast
Positive Psychology & Well-being Podcast in English, Spanish, and Italian
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Episodes
Friday Sep 09, 2022
Friday Sep 09, 2022
We are better off learning to regulate emotions than trying to control them. A big way to regulate is to pay attention to how we interpret and also how we react to our emotions.
Friday Sep 02, 2022
Friday Sep 02, 2022
Perseguire la crescita personale giorno dopo giorno può aiutarci a trovare un migliore equilibrio emotivo in cui le emozioni positive e "negative" possono coesistere mentre si perseguono cose che valgono davvero la pena.
Friday Sep 02, 2022
Friday Sep 02, 2022
Buscar el crecimiento personal día a día puede ayudarnos a encontrar un mejor equilibrio emocional donde las emociones positivas y "negativas" puedan coexistir mientras perseguimos cosas que realmente valen la pena.
Friday Sep 02, 2022
Friday Sep 02, 2022
Pursuing personal growth day by day can help us find a better emotional balance where positive and "negative" emotions can coexist as we pursue things that are really worthwhile.
Saturday Aug 27, 2022
Saturday Aug 27, 2022
Sia le emozioni positive che quelle negative possono far parte di un senso più ampio di ciò che la felicità può significare nella nostra vita.
Saturday Aug 27, 2022
Saturday Aug 27, 2022
Tanto las emociones positivas como las negativas pueden ser parte de un sentido más amplio de lo que la felicidad puede significar en nuestra vida.
Saturday Aug 27, 2022
Saturday Aug 27, 2022
Both positive and negative emotions can be part of a larger sense of what happiness can mean in our life
Friday Aug 26, 2022
Friday Aug 26, 2022
Benvenuti nel nostro podcast!
Un podcast di psicologia positiva disponibile in inglese, spagnolo e italiano
Per saperne di più visita https://www.togrowhappy.com/
Friday Aug 26, 2022
Friday Aug 26, 2022
¡Bienvenidos a nuestro podcast!
Un podcast de psicología positiva disponible en inglés, español e italiano
Para obtener más información, visita www.togrowhappy.com
Friday Aug 26, 2022
Friday Aug 26, 2022
Welcome to our podcast!
A positive psychology podcast available in English, Spanish and Italian
To find out more information visit www.togrowhappy.com
Grow Happy in English, Spanish, & Italian
We invite you to be part of a community where we learn together how to grow happier, healthier, and more successful. We discuss the science of positive psychology and integrate the art of everyday living by opening a dialogue with participants from all corners of the world. This podcast is available in Italian and English. Whether you are learning English, Spanish, or Italian, or whether you would like to learn about the science and the art of positive psychology, we hope that you join us on this journey.
Lily Mesa-Lema, EdD | Fernando Romero, PhD | Jessica Grasso
Write to us or leave us a comment at: togrowhappy@gmail.com